My Team

Michaila Bohard and I will be working together on combining together what we both wanted to have our masterpieces based, gymnastics, and physical therapy. I personally thought these two would go great together since I just came out of a knee injury and if it weren't for physical therapy I wouldn't be competing this season. In gymnastics a lot of injuries can actually be prevented by doing different exercises to strengthen specific muscles in the gymnasts body. We are also going to talk with physical therapists on what exercises a gymnast can do to prevent injuries. I am also going to talk about how being safe in the gymnastics gym and taking simple precautions will help prevent injuries as well.